The answer to 'recessed lighting tripping breaker' is that there are several common causes, including overloaded circuits, short circuits, or faulty wiring. Symptoms may include the breaker tripping repeatedly, lights flickering or dimming, or a burning smell. Solutions can range from simple fixes like checking connections and replacing bulbs to more complex issues requiring professional electrical work.
If the breaker is tripping frequently or you suspect a more serious electrical problem, it's best to call a licensed electrician to diagnose and repair the issue. Attempting DIY electrical work can be dangerous if you're not properly trained, and may even violate local codes. A professional can quickly identify the root cause and make any necessary repairs or upgrades to restore safe, reliable power to your recessed lighting.