The answer to 'recessed lighting keeps tripping' is that there are several common causes, including overloaded circuits, faulty wiring or fixtures, and compatibility issues with the light bulbs. This can result in the circuit breaker tripping repeatedly when the lights are turned on.
Some key symptoms to look for include flickering or dimming lights, a burning smell, or the circuit breaker tripping as soon as the lights are turned on. To troubleshoot, you'll need to inspect the wiring, check the circuit load, and ensure the fixtures and bulbs are compatible. In many cases, this may require the help of a licensed electrician, especially if the issue is related to the home's electrical system.