The answer to 'how much is recessed lighting upgrade' is that the cost can vary significantly depending on several factors. In general, a basic recessed lighting upgrade can range from $150 to $500 per light fixture, including the cost of the light, installation, and any necessary electrical work.
The exact cost will depend on the size and accessibility of your home, the type of recessed lights you choose, whether you need to upgrade your electrical panel or wiring, and if you hire a professional electrician or attempt a DIY installation. Additionally, the number of fixtures being installed and any special features like dimmable or smart lights can also impact the overall cost.